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Lo Cal Barbeque Sauce

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Low Cal BBQ Sauce


"For those who love the rich taste of BBQ sauce on their meat, but can
do without the extra calories. We Strive to promote healthy eating habits at Coog's Finest."

Barbeque Sauce
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Recipe type: Sauce
Author: Sue Theiss
Prep time: 10 mins
Total time: 10 mins
Serves: 24
A different kind of honey barbeque sauce that goes well with any meat.
  • 2 (18 ounce) bottles honey barbeque sauce
  • 1/4 cup lemon juice
  • 1 cup brown sugar
  • 1/4 cup Worcestershire sauce
  • 1/2 cup steak sauce
  • 2 tablespoons dried onion flakes
  • 1 (12 fluid ounce) can or bottle cola-flavored carbonated beverage
  1. In a medium bowl, mix together barbeque sauce, lemon juice, brown sugar, Worcestershire sauce,

    steak sauce, and onion flakes.
    Pour in the cola, and stir until blended.

Calories: 99 Fat: .1

This recipe is very low in fat, and no Cholesterol to really consider.


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Coog's Seasoning


Coog's Finest Gourmet Chicken and Fish Seasoning Coatings and Specialty BBQ Rubs..... No doubt about it, once you try Coog's you won't cook Chicken, Fish, BBQ or any of your favorite Meats without it. Taste the taste that many people are raving about. You will find the consistency of Coog's Flavor is unmatched and cannot be found anywhere else. Try it for yourself and discover why Chefs everywhere are calling it The "Perfect Blend."

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Coog's Finest Gourmet Chicken and Fish
Seasoning Coatings and Specialty BBQ Rubs
P.O. Box 316611 Chicago, IL 60631 *