Baked Perch Or Whiting Filets
Yield: 4 Servings
Ingredients
1 onion; sliced, thinly
1/4 lb mushroom; sliced, thinly
1 1/2 lb perch fillet
1/4 c chicken broth
1 c fresh whole wheat bread
-crumbs
1 tb dried parsley
Instructions
Cover bottom of baking dish with sliced onion. Add layer of mushrooms.
Place fish fillets on top. Cover with bread crumbs, sprinkle with
parsley. Pour broth over all. Bake at 350 degrees F. for 15-20 minutes
or until fish just flakes with fork.
Ingredients
1 onion; sliced, thinly
1/4 lb mushroom; sliced, thinly
1 1/2 lb perch fillet
1/4 c chicken broth
1 c fresh whole wheat bread
-crumbs
1 tb dried parsley
Instructions
Cover bottom of baking dish with sliced onion. Add layer of mushrooms.
Place fish fillets on top. Cover with bread crumbs, sprinkle with
parsley. Pour broth over all. Bake at 350 degrees F. for 15-20 minutes
or until fish just flakes with fork.
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