Cordon Bleu Style Flounder
Yield: 6 servings
Ingredients:
6 flounder fillets, approximately 6 oz. each
6 slices cooked ham, 1/2 oz. each
6 slices Swiss cheese, 1/2 oz. each
1 tsp. orange zest
1/4 tsp. white pepper
1 egg, beaten
1 Tbsp. butter
1 Tbsp. all-purpose flour
1 cup milk
1/4 cup Parmesan cheese
Preparation:
Place 1 slice each of ham and cheese in the center of each flounder fillet. Cut to fit. Sprinkle orange zest and pepper evenly over each fillet.
Roll the fillets and secure with wooden picks.
Gently dip rolls in beaten egg, then coat with bread crumbs. Place in a 12 inch x 8 inch x 2 inch baking dish. Melt butter in saucepan over medium-heat; blend in flour.
Slowly stir in milk and cook until thickened. Pour sauce over fish and top with Parmesan cheese.
Bake at 350 degrees F. for 20 minutes or until fish flakes easily.
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Ingredients:
6 flounder fillets, approximately 6 oz. each
6 slices cooked ham, 1/2 oz. each
6 slices Swiss cheese, 1/2 oz. each
1 tsp. orange zest
1/4 tsp. white pepper
1 egg, beaten
1 Tbsp. butter
1 Tbsp. all-purpose flour
1 cup milk
1/4 cup Parmesan cheese
Preparation:
Place 1 slice each of ham and cheese in the center of each flounder fillet. Cut to fit. Sprinkle orange zest and pepper evenly over each fillet.
Roll the fillets and secure with wooden picks.
Gently dip rolls in beaten egg, then coat with bread crumbs. Place in a 12 inch x 8 inch x 2 inch baking dish. Melt butter in saucepan over medium-heat; blend in flour.
Slowly stir in milk and cook until thickened. Pour sauce over fish and top with Parmesan cheese.
Bake at 350 degrees F. for 20 minutes or until fish flakes easily.
--------------------------------------------------
Great-Alaska-Seafood.com
At Great-Alaska-Seafood.com we select only the freshest Wild Alaska fish and shellfish, then quickly process it. We assure you the very highest quality because we process it ourselves. We offer Free FedEx Shipping direct to your door. Featuring the world's very largest king crab legs, colossal sea scallops, troll caught wild white king salmon, fresh halibut, sockeye and king salmon, plus a great assortment of gourmet quality alder-smoke seafood items. Great gift ideas at http://html.chef2chef.net/goto.php?id=397
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